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Hactl x Free Periods Hong Kong – Be My Buddy Buddy: Menstrual Health Fun Day

For migrant domestic workers (MDW) and other interested members of the public
September 21 | Construction Industry Council Zero Carbon Park – Multi-Purpose Hall

Join us for a unique and empowering day dedicated to breaking menstrual stigma and building community! All are welcome!

Free Periods HK, with full support from our lead sponsor Hong Kong Air Cargo Terminals Limited (Hactl), is holding a community event for migrant domestic workers, their friends, and allies. Experience hands-on activities, wellness workshops, and open conversations in a welcoming space—designed to celebrate our diversity, share knowledge, and strengthen support networks. Everyone is welcome as we come together to empower, educate, and uplift each other!

What’s Happening?

• Multilingual & Interactive Menstrual Health Exhibition
  Explore diverse cultural perspectives, learn and connect with others in a supportive environment.
• Hands-On Experience Booth
  Led by MDWs for MDWs—Make your own reusable cloth pad and menstrual bracelet, play PMS relief games, journal your thoughts and test your knowledge in the Menstrual Knowledge Challenge

Special Features

• Buddy Buddy Gift Box
  Every participant will receive a thoughtful kit with menstrual products and health resources.
• NGO Booths
  Connect with MDW-focused NGOs offering support, resources, and new friendships.

Why Attend?

• Empower yourself and your community with vital knowledge
• Enjoy a welcoming, safe space to ask questions and share
• Take home practical resources and happy memories!

Save the Date: September 21, 2pm-6pm
Location: Multi-Purpose Hall, CIC-Zero Carbon Park , 8 Sheung Yuet Rd, Kowloon Bay
Contact: Facebook @freeperiods.hk | Instagram @freeperiods.hk

Hactl x Free Periods Hong Kong – Be My Buddy Buddy: Hari Kesehatan Menstruasi

Terbuka untuk Pekerja Rumah Tangga Migran dan masyarakat umum
21 September | Construction Industry Council Zero Carbon Park – Multi-Purpose Hall

Bergabunglah bersama kami dalam sebuah acara istimewa, yang didedikasikan untuk mematahkan stigma menstruasi sekaligus membangun kebersamaan! Terbuka bagi semua!

Free Periods HK, dengan dukungan penuh dari sponsor utama kami Hong Kong Air Cargo Terminals Limited (Hactl), menyelenggarakan acara komunitas bagi Pekerja Rumah Tangga Migran dan rekan-rekan lain. Nikmati berbagai aktivitas, lokakarya kesehatan, dan diskusi yang terbuka, yang dirancang untuk merayakan keberagaman, berbagi pengetahuan, dan memperkuat jejaring. Semua dipersilakan hadir untuk saling memberdayakan, berbagi ilmu, dan mendukung satu sama lain!

Rangkaian Kegiatan?

• Pameran Interaktif Tentang Kesehatan Menstruasi dalam Berbagai Bahasa
  Menjelajahi beragam perspektif budaya, belajar, dan terhubung dengan orang lain dalam lingkungan yang saling mendukung.
• Stan Pameran Interaktif
  Dipandu oleh Pekerja Rumah Tangga Migran untuk Pekerja Rumah Tangga Migran — membuat pembalut kain yang dapat digunakan kembali dan gelang menstruasi, permainan pereda PMS, menulis jurnal refleksi, serta menguji pengetahuan Anda melalui Tantangan Pengetahuan Menstruasi.

Fitur Spesial

• Kotak Hadiah Buddy Buddy
  Setiap peserta akan menerima paket istimewa berisi produk menstruasi dan sumber informasi kesehatan
• Stan Pameran LSM
  Terhubung dengan LSM yang berfokus pada Pekerja Rumah Tangga Migran, menyediakan dukungan, sumber daya, dan pertemanan baru.

Mengapa Kita Harus Datang?

• Menambah pengetahuan yang berguna untuk diri sendiri dan komunitas
• Tersedia ruang diskusi yang aman dan ramah untuk bertanya atau berbagi cerita
• Bawa pulang perlengkapan yang bermanfaat dan kenangan yang positif !

Catat Tanggalnya: 21 September, pukul 14.00–18.00
Lokasi: Multi-Purpose Hall, CIC-Zero Carbon Park, 8 Sheung Yuet Rd, Kowloon Bay
Kontak: Facebook @freeperiods.hk | Instagram @freeperiods.hk

Hactl x Free Periods Hong Kong – Be My Buddy Buddy: Araw para sa Kalusugang Menstrual

Para sa mga migrant domestic worker (MDW) at sa lahat ng interesadong miyembro ng publiko!
Setyembre  21 | Construction Industry Council Zero Carbon Park – Multi-Purpose Hall

Halina’t sumali sa isang araw na dedikado sa pagsasama-sama sa kapwa at sa pagbuwag ng tabu ng pagreregla! Ineenganyo ang lahat na sumali!

Sa tulong ng Hong Kong Air Cargo Terminals Limited (Hactl), inihahandog ng Free Periods HK, ang isang kaganapan para sa komunidad ng mga migrant domestic worker, ang kanilang mga kaibigan, at mga kaalyado. Makakaranas ka ng mga hands-on aktibidad, workshop pang kalusugan, at puwede ka rin makahanap ng bagong mga kaibigan at magkaroon ng mga usapan at diskusyon sapagkat ito‘y isang “safe space” na idinisenyo para ipagdiwang ang ating pagkakaiba iba, magbahagi ng kaalaman, at patibayin ang komunidad. Iniimbita ang lahat na sumama, magbigay-lakas, magturo, at itaas ang bawat isa!

Ano ang mga gaganapin?

• Multilingual & Interactibong eksibisyon para sa kalusugang menstrual
  Tuklasin ang iba’t ibang kultural na pananaw, matuto at makipag-ugnayan sa iba sa isang supportive na kapaligiran.
• Hands-On Experience Booth
  Gawa ng mga MDW para sa mga MDW— sa booth na ito, kayo ay makakagawa ng iyong sariling reusable cloth pad at menstrual bracelet, maglaro ng PMS relief games, mag-journal ng iyong mga saloobin, at subukan ang iyong kaalaman sa Menstrual Knowledge Challenge.

Special Features

• Buddy Buddy Gift Box
  Lahat ng dadalo ay makakatanggap ng isang “thoughtful kit” na naglalaman ng mga produktong pang regla at mgahealth resources.
• NGO Booths
  Makipag-ugnayan sa mga NGO na nakatuon sa MDW na nag-aalok ng suporta, resources, at bagong pagkakaibigan.

Bakit Dapat Sumali?

• Mapapalalim ang iyong kaalaman tungkol sa kalusugan at masusuportahan mo ang mga nakapaligid sa’yo
• Ito’y isang oportunidad na makapag tanong at magbahagi ng hindi hinuhusga.
• Makakatatanggap ka ng mga praktikal na resources at masasayang alaala!

Kitakits tayo sa Setyembre 21, 2pm-6pm
Tagpuan: Multi-Purpose Hall, CIC-Zero Carbon Park , 8 Sheung Yuet Rd, Kowloon Bay
Kontak: Facebook @freeperiods.hk | Instagram @freeperiods.hk