Presented by Deaf Classroom HK x Free Periods HK

The two menstrual education workshops, co-organised by Deaf Classroom HK and Free Periods HK, were successfully held on 8 June and 15 June, attracting enthusiastic participation from Deaf individuals and allies of different ages and genders. The atmosphere was vibrant and engaging. Participants shared diverse perspectives on menstrual topics, including discomfort during cycles, reproductive functions, changes in menstrual patterns, and bodily experiences.
To ensure the content met community needs, Deaf Classroom HK and Free Periods HK conducted a survey as early as last September to better understand the Deaf community’s knowledge and concerns about menstruation. Based on the findings, the two workshop sessions were designed to cover topics such as menstrual cycle tracking, choices of menstrual products, and common myths.

During the workshops, participants asked many questions, leading to in-depth discussions on a wide range of topics, including factors affecting the cycle and blood flow, how to identify ovulation, age of menarche, correct use of menstrual cups, cleaning techniques for cloth pads, and how to choose more environmentally friendly menstrual products. Everyone enjoyed the two afternoons that were both enriching and inspiring.


The smooth running of these workshops and related activities was made possible by the strong support of Hactl. Through the “Hactl X Free Periods Hong Kong – Be My Buddy Buddy” programme, not only were we able to successfully complete the two workshops, but each participant also received a thoughtfully prepared “Buddy Buddy Gift Box.” The gift box was packed with a variety of carefully selected menstruation-related products and included specially designed conversation cards aimed at helping participants develop healthy attitudes towards menstruation and engage in open, positive discussions in daily life.

Through these two workshops, we hope the participants can deepen their understanding of their own bodies, learn how to prepare their own “menstrual toolkit,” and gain the confidence to care for themselves and those around them, working together to foster a more period-friendly social culture.

